Fit for Riding: Exercises for Riders and Vaulters (Book) - Secondhand

We spend hours conditioning and gymnasticizing our horses, but how often do we give the same care to our own bodies? Fit for Riding: Exercises for Riders and Vaulters addresses this essential question with a practical, rider-focused approach to fitness and balance.

This excellent book from Germany features over 120 specific exercises, all clearly illustrated with charming line drawings. Designed to improve strength, flexibility, coordination, and body awareness, these exercises help riders and vaulters develop better posture, balance, and harmony in the saddle.

Ideal for equestrians of all disciplines, this book is a valuable resource for improving performance, preventing injury, and creating a stronger partnership between horse and rider.

Why Riders Love It:

• Over 120 targeted exercises for riders and vaulters

• Focuses on balance, coordination, strength, and flexibility

• Illustrated with clear, easy-to-follow line drawings

• Helps improve riding effectiveness and body awareness